How Gratefulness Leads to Mindfulness
When you wake up, what comes to mind first – problems or peace? Do you feast on the present or pick through leftovers from the… Read More »How Gratefulness Leads to Mindfulness
July 2015
The Stanford Prison Experiment
Review: The Stanford Prison Experiment POSTED BY KEN KORMAN ON FRI, JUL 24, 2015 AT 2:47 PM The real-life events depicted in director Kyle Patrick… Read More »The Stanford Prison Experiment
Discovering the Inner World of Selfies
There is nothing noble in being superior to your fellow men. True nobility lies in being superior to your former self. ~Ernest Hemingway~ In case… Read More »Discovering the Inner World of Selfies
Witness to the madness of the earth
Extraordinary images by Sebastião Salgado, one of the greatest photographers of our time, as new film tells his astonishing story Brazilian photographer, Sebastião Salgado has… Read More »Witness to the madness of the earth
Meditation, Stress and Being More Creative
Why bother with meditation? Aren’t we too busy trying to get stuff done? “My morning meditation is like taking a shower for my brain.” Emily… Read More »Meditation, Stress and Being More Creative
Love, Sex and Mindfulness
I lead a workshop called Love, Sex and Mindfulness. As a life coach and mindfulness meditation teacher, my work is primarily about helping people be… Read More »Love, Sex and Mindfulness
The meaning of mindfulness in the work place
Work is stressful for all of us. But how is it that we all seem to have that one colleague who’s always able to stay… Read More »The meaning of mindfulness in the work place
What You Think, You Become
Some people are clueless in life and live their whole lives wondering why the hell they never managed to get anything out of it, why… Read More »What You Think, You Become
Rediscovering Our Protective Instincts
Give my your tired, your poor, your huddled masses yearning to breathe free. ~Emma Lazarus~ I sat around a campfire with friends and family on… Read More »Rediscovering Our Protective Instincts